Weight-loss meals and diet salad delivery in Dhaka
Choosing a meal with fewer calories and enough protein is a common way to plan lighter eating. The bowls below fit our weight-loss guideline today, with calories and protein shown for each one. No single meal decides your weight, so see this as one part of your own plan.
Estimated. These guidelines and values are estimates. No registered dietitian or doctor has reviewed them yet.
For any medical condition, please follow your doctor's advice. Nutrition values are estimates.
Bowls that fit our weight-loss guideline today
This list comes from today's menu. A bowl is listed only while its numbers fit the guideline below, so it can change when the menu or the guideline changes.
No bowl fits our weight-loss guideline right now.
You can still build your own bowl and watch the numbers change as you go.
How our weight-loss guideline works
The owner of Saladova sets these numbers. They are our own estimates, not medical advice, and they can change.
- Energy: 350 kcal or less
- Protein: 15 g or more
Source: USDA FoodData Central and Bangladesh Food Composition Table 2013.
Questions
How many calories are in your salads?
Each bowl shows its calories (kcal) for a 500 ml bowl, worked out from the recipe in grams. Open any bowl page for all ten nutrition figures.
Can I see the numbers before I order?
Yes. The menu and every bowl page show calories, protein, carbohydrates and fat before you order.
How do I find out how much energy I use in a day?
Our protein calculator also shows an estimate of your daily energy use in kcal, from your age, height, weight and activity. It is an estimate, not personal advice.