Diabetes-friendly food delivery in Dhaka
People who watch their blood sugar often check net carbs, sugar and glycemic load. The bowls below fit our diabetes-friendly guideline on those numbers today, and each bowl page shows them. Our guideline is an estimate that no dietitian or doctor has reviewed yet, so please follow your doctor's advice about what you eat.
Estimated. These guidelines and values are estimates. No registered dietitian or doctor has reviewed them yet.
For any medical condition, please follow your doctor's advice. Nutrition values are estimates.
Bowls that fit our diabetes-friendly guideline today
This list comes from today's menu. A bowl is listed only while its numbers fit the guideline below, so it can change when the menu or the guideline changes.
No bowl fits our diabetes-friendly guideline right now.
You can still build your own bowl and watch the numbers change as you go.
How our diabetes-friendly guideline works
The owner of Saladova sets these numbers. They are our own estimates, not medical advice, and they can change.
- Glycemic load: 15 or less
- Net carbs: 30 g or less
- Sugar: 8 g or less
Source: USDA FoodData Central and Bangladesh Food Composition Table 2013.
Questions
Can a diabetic eat egg salad?
Boiled egg has very little carbohydrate, so an egg-based bowl can have low net carbs. The whole bowl matters, though: check its net carbs, sugar and glycemic load on its page, and whether it fits our diabetes-friendly guideline. Whether it is right for you is a question for your doctor or dietitian.
What is glycemic load?
Glycemic load estimates how much a portion of food raises blood sugar, by combining the food's glycemic index with the carbohydrate in the portion. We work it out for each bowl from its ingredients. If an ingredient has no glycemic index yet, the bowl page says the figure is not available.
What are net carbs?
Net carbs are carbohydrates minus fibre. Each bowl page shows them next to the carbohydrate figure.